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And you can still join our virtual GYROKINESIS® classes
Find a sense of calmness, Exercise your mind and body and restore functional strength through rhythmic fluid movement and breath-work
In-studio “Private & Semi Private” sessions on the equipment is available in our beautifully spacious and intimate environment along with group GYROKINESIS® classes
Traveling or unable to jump into a “Live” class please visit our “Virtual Library” pre-recorded GYROKINESIS® and other movement classes available for your convenience.
Movement is medicine…
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