” The Ultimate Aim is to be at home in one’s body, free of pain, unrestricted and uninhibited 
and to be one with the Nature of Oneself. To be Total, and Fulfilled”

– Juliu Horvath creator of the  GYROTONIC EXPANSION SYSTEM®


To learn about GYROTONIC®

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"Intention is the driving force that moves the body"


- Juliu Horvath creator of the GYROTONIC EXPANSION SYSTEM®


To learn about GYROKINESIS®



"Physical fitness is, the attainment and maintenance of a uniformly developed body with a sound mind fully capable of naturally, easily and satisfactorily performing our many and varied daily tasks with spontaneous zest and pleasure"

- Joseph H. Pilates


To learn about Pilates

GYROTONIC®, GYROTONIC® & Logo, GYROTONIC EXPANSION SYSTEM®, and GYROKINESIS® are registered trademarks of Gyrotonic Sales Corp and are used with their permission.

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